Core Physiotherapy & Pilates Studio

Category: Pain Management

Educating clients on their problem and how they can manage it at home

Ever wished you had something to relieve your muscle pain at home, work or while you’re out and about? The […]

The NeckRest has been designed by an expert Australian Olympic Physiotherapist to help you with the relief of neck pain […]

Shin splints is a common condition of the lower leg. It can develop due to overuse of muscles at the […]

This video blog outlines the most commonly given out neck exercise, the neck retraction or cervical retraction exercise. It’s an […]

At Core Physiotherapy and Pilates Studio, our heat pack of choice is the “Flex-Heat Lupin Hot Pack”. We love it […]

Sitting is regarded as being the new smoking. To help you with your posture & office ergonomics we have created […]

IMAK® Arthritis Gloves have been designed by an orthopaedic surgeon to help relieve aches, pains, and stiffness associated with arthritis […]

Avoid the dreaded cramps and muscle strains that plague so many runners on race day! Follow these simple steps to […]

Rocktape is a revolutionary tape that has been created to treat a raft of sports injuries including lower back, tennis […]

Statistics show that 80% of people will suffer an episode of low back pain at least once in their life […]

A posture support is a brace that can assist by improving your poor posture, and therefore reduce the amount of […]

Neck pain is a common complaint that physiotherapists see. In order to maintain a healthy neck, you can use the […]

Core Physiotherapy & Pilates Studio

Book an Appointment

Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.

Scroll to Top