Core Physiotherapy & Pilates Studio

Category: Hands On Physiotherapy

Educating clients on their problem and how they can manage it at home

Did you know that we take part in Pre & Postnatal Physiotherapy care at the Burnside Physiotherapy practice? If you’re […]

Congratulations to Niyati and Tom for passing their Physio group exercise training! Have you considered starting Physio group exercise otherwise […]

If you’ve ever been to a gym class you’ve probably heard an instructor telling everyone to “activate their core”. Chances […]

As it is very well known, AFL is a high contact sport. It also requires a mixture of endurance and […]

Sacroiliac joint (SIJ) syndrome is a significant source of pain in 15% to 30% of low back pain sufferers. The […]

For those of you that enjoy running, it’s more than likely become part of your weekly routine and it can […]

Neck pain is one of the most common complaints seen by Physiotherapists in the clinic. Acute neck pain is a […]

PhysioEx is Core Physiotherapy & Pilates Studio’s new group and individual exercise program. It uses the themes of resistance training […]

Dry Needling is a good way to relax the muscles, we insert fine, solid filament needles into your sore muscle […]

In Physiotherapy, Shockwave therapy is a non-invasive treatment technique that involves the use of a machine to produce a Shockwave […]

Running is a fun and convenient way to exercise, it can help to keep you fit and in shape, it […]

The EPC (Enhanced Primary Care) program, also known as Chronic Disease Management or CDM is a GP referral system that […]

Core Physiotherapy & Pilates Studio

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Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.

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